Healthy You: Eating right can impact cold, flu threats

This is the perfect month to talk about chocolate and all its health benefits.

It is February, after all, when chocolate sales increase by who knows how much! As amazing as chocolate is, however, we will have to save that topic for a different time. The cold and flu season is upon us with a vengeance and what we need more than chocolate right now are ways to fight the flu and cold from your…