Eating right, bite by bite, can involve wide variety of flavors

Once again, it is upon us: the budding of spring, and with it comes the annual National Nutrition Month campaign put on by Registered Dietitians all over the U.S.
This year’s catch-phrase is “eat right, bite by bite.”
It encourages four specific ways to make small and sustainable changes to the way you eat. The goal is to make positive one-degree changes that have a “cumulative effect.”
Before I launch into these four points, let…