We have turned the corner – the holidays are here!
We’re surrounded by egg nog, caramel popcorn, pies and candy canes! While a happy time, there is admittedly much stress around holiday eating.
For the Conscious Eater, there is worry about “overdoing it” (or perhaps gaining Santa’s jolly belly) but that’s not the only stress. Gearing up for the goals and ambitions of the New Year presents another type of stress.
People view it as…