By Sarah Brown
Lebanon Local
Saturday, April 1, was a chilly 43 degrees with rain showers, but that didn’t stop about a dozen residents from jumping into the Santiam River at Gill’s Landing for a crisp dip.
NW Fit owner Nolan Womack engages in the practice on a weekly basis, sometimes bringing clients from his Lebanon-based gym. The discipline is referred to as “cold exposure.”
“There’s a ton of alleged health benefits,” he said.
