Photo of the author

Spring’s good time to think about why supplements can help – or not

Spring is big here in the Pacific Northwest!

Fresh dark dirt hides beneath the mat of last year’s weeds and this year’s fresh grass. Sagging fences require a lift. Eager gardeners get their seeds sprouting indoors.

All this spring activity and fresh growth makes this a good time to reboot one’s health. For me it is a time for fresh thoughts and new things to learn in the area of nutrition. My book and webinar…